Doctors Don’t Discuss These Natural Cures for High Blood Pressure
It is scientific knowledge that hypertension is caused either by stress or by the food that we eat. The usual cure is by taking medicines prescribed by doctors, which of course must be followed to immediately manage symptoms. But there are natural cures for high blood pressure that can be done while also taking medications.
One of them will be Qi Gong therapy. In this method, the person with high blood pressure will do exercises to remove blockage in the path of life energy or “qi,” as commonly known. In this, the natural cure for hypertension consists of exercises focusing on the liver and kidney. Aside from that, practitioners of Qi Gong also found out that doing bear stretching exercise strengthens the heart and reduces the blood pressure.
Bringing the same concept of “qi” or life energy flowing in our body, chakra healing is another natural cure for high blood pressure. The illness is believed to be a result of unbalanced and uncleared chakra. The focus in healing hypertension is the heart chakra. Healing the chakra point is by doing forward bends because they are grounding and promotes introspection.
Another natural cure for high blood pressure is the ancient treatment known as acupuncture. In this treatment, the needles are inserted into the trigger points which are legs, forearms and wrists. Some also connect the needles to a device that generates small electric pulses. This is called elector-acupuncture which, practitioners say, is more effective. The small electric pulses stimulate certain chemicals in the brain which helps in reducing excited responses from our cardiovascular system.
Reiki treatment can be used to as natural cure for high blood pressure as well. This healing system will help in energizing your body when you feel lethargic, while also help you calm when you feel anxious. Treating with Reiki, involves allowing energy force from a limited source which has been transferred to the practitioner to flow to the patient. This energy force transfer through the therapy is also believed to simultaneously slow down the aging process aside from its effects to hypertension.
If you notice, all these treatments calls for a balance in physical and spiritual body which can only be achieved if you are willing to have a holistic approach in healing high blood pressure. Natural cures for high blood pressure abound, but as most of them point to the heart chakra as the center of healing, it is imperative to create harmony in your body and mind. Once this harmony is reached, sickness and pain can be avoided.