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Homeopathic Hypertension Treatment – No More Drugs!

Homeopathic Hypertension Treatment – No More Drugs!

One of the most common sense ways to use a homeopathic hypertension treatment is through a diet filled with fruits and vegetables. It is now completely evident and very well documented that eating natures’ delights is not only delicious, but the real method to solving so many of our health issues. In a society filled with obese and “satisfy me now” individuals, it is no wonder high blood pressure is such a huge issue. We are bombarded with advertisements for foods that have no nutritional value, and actually cause many of these hypertension issues. It is essential for us to realize the value of proper diet, understanding that not only will we be much more healthy, but will be more energized without the risk of hypertension.

Traditional exercise (aerobic and competitive) is fine for homeopathic hypertension treatment and will have many benefits to the individual. However, the best overall method for alleviating hypertension is the practice of Yoga, both hatha (physical) and meditative. Huge physical and psychological benefits occur while using various Yoga techniques. When practicing hatha Yoga with proper focus and effort, tremendous stress relief happens. Following that up with even a little meditation does wonders for the heart, as combining the physical and mental aspects of Yoga do wonders. For years it has been known that Yoga lowers blood pressure and slows down the heart rate. This slower heart rate obviously will ease the hypertension scenario with each individual.

When there are so many ways to solve hypertension without the use of drugs, why would anyone use them? Many of us are basically living by the quick fix, which drugs are supposed to do. Well, that just has no chance as drugs just don’t work. Putting the wrong ingredients in your body creates a hotbed for serious illness. The only benefits of using drugs are the benefits the pharmaceutical companies get from the huge cash gains. Do things the right way. Create the habits necessary for your success, including the diet and Yoga ideas above. Virtually any homeopathic hypertension treatment far exceeds any drug treatment that is available, and keeps you healthy and strong.…

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Good Health

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All Youngsters presents Illinois’ uninsured children comprehensive health care that features doctor’s visits, hospital stays, prescribed drugs, vision care, dental care and medical devices like eyeglasses and bronchial asthma inhalers.…

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Swine Flu and Regular Flu – Similarities and Differences

Swine Flu and Regular Flu – Similarities and Differences

The year 2009 marked an important event in the history of influenza treatment. The virus that caused the H1N1 influenza pandemic that year had earlier infected only pigs. Experts found a novel H1N1 strain in 2009, capable of infecting humans also. So the term swine flu is loosely associated with a new kind of influenza that can be transmitted from pigs to humans. Its difference from regular flu (seasonal influenza) can only be diagnosed through a flu test, because their symptoms are often very similar.

At the time of discovery, the swine flu virus was a novel one because it never infected humans before. It implied that the human immune system had no previous experience of fighting that particular viral strain. Regular influenza is comparatively easier to tackle because many of us have had flu at some point in our lives.

Annual flu shots and prescription medicines such as Tamiflu oseltamivir can help you tackle different viral strains that cause seasonal influenza. A new H1N1 vaccine was developed after the 2009 outbreak to protect people against swine flu.

The H1N1 type flu strain can infect healthy and young people and is stronger than the regular flu strains that mainly target people with weakened immune systems. If you consider the treatment options, Tamiflu is indicated for flu treatment and prevention in people aged 1 or above. So be it regular influenza or swine influenza, oseltamivir can be helpful.

It is not easy to distinguish the two conditions from their symptoms. The common symptoms include fever, chills, headache, body ache, cough, sore throat, stuffy or runny nose, fatigue and maybe nausea and diarrhea.

There is not much difference in the way both seasonal flu and swine flu transmit from one agent to another. All influenza viruses are transmitted mainly through coughing or sneezing by people infected with flu. You can also catch flu by touching someone or something carrying the viruses and then touching your own nose or mouth.

A major difference between seasonal flu and swine flu is that people aged over 65 years are more at risk of getting infected with seasonal flu than with swine flu. This is probably because aged people develop residual immunity to even some of the newer types of flu strains.

Unlike regular flu, swine flu progresses quickly and can cause severe respiratory symptoms within just 5 days after getting infected with H1N1. This is why hospital care is recommended to effectively combat swine flu.

Whenever you experience flu-like symptoms, talk to your doctor and possibly get a flu test done. No matter what type of flu you have, treatment must start early.

If your doctor recommends Tamiflu for you, make sure you complete the entire treatment course. Tell your doctor if you have kidney, liver, heart or lung conditions, or if you are pregnant or nursing at the moment.…

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Lifestyle – Its Effect on Blood Pressure

Lifestyle – Its Effect on Blood Pressure

The one main thing to be looked at when we find out that we have high blood pressure is lifestyle. It really can make a big difference, but it is harder to change than we might think. It’s easy to say don’t eat this and don’t drink that, but in reality it is not an easy thing to do.

Discipline and willpower is what is needed in bucket loads to suddenly change the way we live our lives. If a person has Hypertension then they can make a big difference by changing their lifestyles. Sometimes a few changes is all that is needed to bring the blood pressure down to a normal level. Once we get it back to a normal level doesn’t mean we can go back to how we were living our life before, we have to maintain our new way of living.

An obvious change can be to loose weight if we are overweight, this can have a big impact on lowering blood pressure. A good way to lose weight effectively is to stop eating takeouts and processed foods and start eating freshly prepared food, with fresh vegetables and fruit. This coupled with a good exercise routine will see the weight start to fall (Please get Doctors advice before starting an exercise routine). Crash diets will not work, the only way to lose weight properly is to eat healthy foods and exercise.

Other obvious lifestyle changes are to give up smoking, cut down on alcohol intake and cut down on salt intake. There are many more things we can do to normalize blood pressure but as you can see from these few things they are easy to write and easy to read and say but how easy are they to sustain as a permanent change.

The main engine in our bodies, the heart needs good food and exercise to keep it healthy and we owe it to ourselves to provide it with just that, the heart works hard for us day in day out and we need to respect it. So whether you have hypertension or not, take a look at your own lifestyle and see if there are a few changes you can make to help keep you heart that little bit healthier.…

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Proper Caring: Best Ways on How You could care for your Pet

Taking care of your pet can improve your physical and mental health – This may seem like a hard task at hand but will make this process seamless and easy.


Did you know that the hormone Oxytocin, which is secreted when the body experiences pleasure, is also secreted when a pet and its owner experience positive interactions with each other?


The stronger the bond between the person and their pet, the greater the possibility that the person will secrete this hormone, creating states of happiness and also of health.


It is proven that by having a close relationship with your pet and interacting with it regularly, a series of benefits appear in your life. For example, petting a pet for about 10 minutes or more can quickly relieve everyday stress and lower your blood pressure. The company of your pet can also improve your mental health by preventing depression.


Your children will also benefit as several studies indicate that children who have grown up with pets are healthier, those who have lived with dogs or cats in their first year of life, have fewer problems with ear infections, respiratory problems, and allergies than children who don’t have pets.


Studies show that people who take care of their pets could also be healthier, because taking them for walks or runs and also actively playing with them is exercise that has a positive impact on their body and mind. In particular, health benefits have been shown to decrease the rate of cardiovascular problems.


Very specifically, dogs can also help people with certain health problems such as epilepsy and cancer, since certain dogs can be trained to detect these problems before they occur or just at the time they are starting.


Below we list a series of benefits that taking care of your dogs could bring:


  • Fewer diseases
  • More resistance to allergies Greater happiness.
  • A healthy heart.
  • More exercise.
  • More active social life.
  • Decreased stress.


Always remember to keep your pet healthy by giving it the necessary veterinary care. (See note on vaccination and deworming below)


Essential medical care to protect your pet


Did you know that by taking care of your pet you are taking care of your family?


Just like a child, your pets need medical care from their first weeks of life. Otherwise, they can become infected with possible parasites and diseases that can consequently make your family sick. Therefore, protecting your family means giving your pet good health.


Now, do you know what zoonotic diseases are? They are those that are transmitted from an animal to a human being. It can be any animal, for example: dogs, cats, birds, reptiles, farm animals, wild animals, among others. However, in the case of pets, most zoonotic diseases are usually controllable by following good hygiene habits and keeping track of vaccinations and internal and external parasites.


Here we list some basic tips that you should keep in mind when taking care of your pet.


If your pet is an adult, take her for an annual checkup with the vet. Dogs and cats should be vaccinated once a year against the most common diseases (rabies, distemper, parainfluenza, parvovirus, among others). In some specific cases, it is necessary to vaccinate against other diseases, as in Brazil, where vaccination against Leishmania is recommended.


Your veterinarian will recommend how often your pet should be dewormed for internal parasites. Deworming is common through the administration of a pill every three months. The type of deworming will depend on where you live, as different parasites can occur in different places. For example, it is common to find heartworm cases in tropical locations near the beach.


  • Ask your veterinarian which external parasite control regimen is best for your pet. It is common to use pipettes with oil on the dog or cat’s fur every month. It is also common to do medicated baths. With this you can control fleas, ticks, mites, etc. Watch out! Don’t use dog products on cats. They can be toxic.
  • If you have a puppy or kitten, take it to the vet in its first few days or at the time of being acquired for examination. Puppies and kittens need 3 or 4 rounds of vaccinations and deworming before they are 4 months old.
  • Clean your cat’s litter box at least once a day. There are particular organisms, such as Toxoplasma, that can be completely avoided if cleaning is done daily. If you are pregnant, wear gloves to clean the litter box.
  • Do not let your pet drink water from anywhere, especially contaminated. (pipes) Wash your hands constantly: Especially after having contact with your pet and before eating. Teach your children to have
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Canine Influenza

Canine Influenza

The Flu and the Swine Flu have been the hot topic during the last few months. Dogs are not exempt from catching the flu. Canine Influenza is an A H3N8 influenza virus that has been known to exist in horses for more than 40 years. In 2004, however, cases of an unknown respiratory illness in dogs (initially greyhounds) were reported. This virus has spread to dogs and can now spread between dogs.

Because this flu virus is new to dogs, most dogs will not have a natural immunity. The signs of canine flu are similar to kennel cough, with a thick nasal discharge and mild low grade fever.

Canine influenza is spread by airborne discharge and contaminated surfaces. The virus can stay alive on surfaces for up to 48 hours, on clothing for 24 hours, and on hands for 12 hours. Therefore kennels, crates, food and water bowls, collars and leashes and people moving between infected and uninfected dogs have ample time to spread the virus.

There are similar respiratory infections that mimic the Dog Flu. Two blood samples can confirm canine influenza. One blood sample is drawn while the dog is sick and the second 2 to 3 weeks later.

There is a Canine Influenza Vaccine, H3N8 which has proven to reduce the occurrence and severity of lung lesions, as well as the duration of coughing and the overall virus. The vaccine is made from inactivated virus and is administered by an injection in two doses, two to four weeks apart. The Canine Flu vaccine may be given to dogs six weeks of age or older and can be given annually for Flu protection. Dog owners should seek advice from with their veterinarian to determine whether the vaccine is appropriate for their dog.

Currently, there is no evidence that humans can catch canine influenza virus from dogs. There are no known cases of humans infected with the canine influenza virus. This virus infects dogs and spreads between dogs.

Just like the Swine Flu and the Seasonal Flu, it is likely that the Dog Flu will continue to spread. Taking precautions and taking proper care of your pet, should keep your dog healthy during this flu season. There is no need for alarm and avoiding dog parks, kennels, grooming or other places you typically take your dog. Reputable Pet Professionals keep their establishments sanitized and are aware of unhealthy symptoms of their clients.

For more information on Canine Influenza, check out American Veterinary Medical Association at .…

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Facts on The Swine Flu in Australia

Facts on The Swine Flu in Australia

The lady who brought the first known swine flu case to Australia was traveling home from Los Angeles. She contracted the virus weeks earlier and because of this, around 300 people she came in contact with on the flight and in the airport had to be notified and brought in for testing. While Australians would like to point the finger at her, the truth is, dozens of other travelers could have already brought the H1N1 influenza virus into the continent by plane or cruise ship. In fact, 2,500 passengers aboard the Pacific Dawn were quarantined to the ship while 25 experts came in to test everyone individually after 3 crew members tested positive for the virus.

One month later, by June of 2009, there were already 400 cases of the swine flu in Australia, 306 of which were found in Victoria. The dangerous virus was found to be targeting the younger generation of children between 5 and 18 years old which put parents in a panic. Closing out the year, there were several thousand known cases and a significant number of deaths.

Protect Yourself

Since it is important to stop the virus from being brought into Australia through tourists or residents returning home, it is imperative that you do everything you can to protect yourself from becoming infected and to prevent the spread of the virus to others, should you become infected. Practicing common sense is crucial. If you don’t’ feel good, stay home and if you cough or sneeze in public, do so in the crook of your elbow, not your hand. If you use your hand, the air droplets that have been expelled into your hand will now contaminate everything that you touch.

You need to get in the habit of washing your hands often and if you have children, teach them to do the same so even when they’re at school and you’re not there to tell them, they will know they need to do it. For times there isn’t a sink and soap handy, use a sanitizer that is alcohol-based to kill germs you have picked up, especially after you touch doorknobs, railings, or any object that someone else could have contaminated.

The last thing to remember to protect yourself from the Swine Flu in Australia is to keep your hands away from your face. The virus enters your body through your mucous membranes such as your mouth, nose and eyes so unless you have freshly washed your hands, keep them away from these areas.…