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Difference Between Epidemic and Pandemic Level Outbreaks – Comparisons

Difference Between Epidemic and Pandemic Level Outbreaks – Comparisons

Regular Influenza Epidemic

Influenza, popularly termed ‘the flu’, is brought about by the influenza virus, affecting the respiratory tract, including the lungs, nose and throat. It usually starts from mild to serious sickness, and sometimes can be fatal also. The influenza virus can be passed on from person to person via the respiratory droplets from coughs and sneezes, just like the swine flu virus.

This may be transmitted through direct person-to-person contact especially of the hands, or having contact with air borne droplets expelled by persons infected with influenza up to three feet away from each other. This is another difference between epidemic and pandemic.

Indications or symptoms of influenza may include some or all of the following: headache, fever, general weakness of the body, running or stuffed nose, muscle aches, sore throat and dry coughing. Additional symptoms in children may include gastrointestinal problems like nausea, vomiting, diarrhea and stomach aches.

The average incubation period of influenza, or the time the virus is considered communicable is about 7 days, with the first 2 days prior to the actual manifestation of the illness, and the next 5 days manifesting its full symptoms. For children with a lower immune system, the influenza virus may even take longer than a week to subside.

The flu and the common cold are caused by different viruses albeit they are both respiratory illnesses. There is an inherent difficulty in differentiating between the two viruses other than identifying its common symptoms. There should be caution in pointing out the difference between epidemic and pandemic level outbreaks. 

Basically, influenza is much worse and complicated than the cold, and the flu’s accompanying symptoms like fever, headache, general weakness of the body, muscle pains, dry cough and sore throat, are more pronounced and intense. Colds are usually more moderate than influenza, and are manifested by runny or stuffy nose. Colds do not pose serious problems and usually do not necessitate hospitalization.

Swine Flu Pandemic

The difference between epidemic and pandemic can be also determined by isolating this disease. The swine flu virus is a recent phenomenon that spread almost across the entire globe, and is scientifically known as the influenza A type H1N1 virus, and was first discovered in April 2009. The viral outbreak started in Mexico, and only after several months of exposure as an epidemic was it given public and national attention. The government of Mexico had to close down several public and private offices to somehow contain the spread of the swine flu virus.

With the virus then spreading out worldwide, hospitals and clinics were confounded with a flood of patients seeking treatment for this new strain of disease. After giving up in counting the different cases, the US Centers for Disease Control and the World Health Organization concentrated in identifying outbreak locations instead, and on June 11, 2009, declared the swine flu virus or AH1N1 virus to be a pandemic.

Now that you have learned the difference between epidemic and pandemic level outbreaks like Regular Influenza and Swine Flu, click on the link below to get a FREE 45-page report on how to protect your family from the Swine Flu virus.…

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Men'S Health

50 Meals That Are Tremendous Wholesome

This page features a number of prayers for good health, wellbeing and protection, with a prayer for our whole being – mind, spirit and body, which is suitable for private devotion or for giving to a loved one, family member or friend. Our research indicate for the first time the cocoa polyphenols don’t act only as mere anti-oxidant but they, immediately or indirectly, activate the BDNF survival pathway counteracting neuronal death” stated research lead researcher Annamaria Cimini in a statement, in response to Medical Each day.

After all, day-to-day life has its ups and downs, and it is not life like to plan on always having the ability to sustain with your dietary ideals, regardless of how motivated and well-intentioned you may be. Besides, there is no means you can maximize your nutritional well being through meals alone — you just can’t eat a dozen oranges, snack on a bushel of untamed berries or wolf down 5 kilos of even the tastiest broiled salmon daily.

Additionally notice that the nutritional worth of our foods has decreased over the years as a consequence of irregularities in soil nutrient content material, over-planting and over-harvesting. Sign up for a free Medical News At the moment account to customize your medical and well being news experiences.

For individuals who are attempting to undertake a healthier diet for the primary time, it can be extremely challenging to find one thing to eat as a substitute of bread. Listed below are 10 prayers on emotional and bodily health that may carry nice encouragement. Learn extra about cabbage nutrition details, well being advantages, healthy recipes, and other enjoyable information to enrich your food plan.

A study group of 26 wholesome ladies, aged thirty 5 to fifty nine, took 1000 mg of BioCell Collagen® per day (the very same dose as present in Purity’s HA Formulation). Your interplay with Yahoo Search and other Yahoo merchandise. In keeping with the WHO, the upper a person’s socioeconomic status (SES), the extra seemingly they are to get pleasure from good well being, a great education, a properly-paid job, afford good healthcare when their well being is threatened.…

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The Best High Blood Pressure Diet to Date

The Best High Blood Pressure Diet to Date

Did you know a high blood pressure diet tailored specifically for HBP pressure can and will lower your hypertension? Wow, what a concept. So many people out there just don’t realize that a simple change in their eating habits will solve this common disease.

Many go to the doctor, get a check-up, (one of the most important vital signs is the taking of your blood pressure, in case you didn’t know), find out they have HBP, and simply wait to get a prescription right there on the spot to hopefully reduce their HBP by taking drugs.

It may work, or it may not. It all depends if you follow your doctors advice, which many people will not. What would he tell you to do? Exercise, eat healthy, and take your pills. The meds only control the problem, they don’t cure it. You, on the other hand have to take charge and take action to get rid of the HBP yourself. You most likely have put yourself in this position by lifestyle choices you made in the past. Now, it time to change them again.

The fist thing you must do is change your diet. A high blood pressure diet is a diet specifically tailored to people who have high blood pressure. Its main goal is to reduce,or eliminate, sodium (salt) in the diet and increase potassium, calcium, and magnesium. So the next thing to do is to start on a high blood pressure diet. And this diet is? Drum roll please, The DASH diet, or the Dietary Approach to Stop Hypertension.

Now your wondering, where do I start? What foods lower high blood pressure? That, my friend, is a good question. Simple answer, there all at your local grocery store. The most important foods for lowering high blood pressure are fruits and vegetables, fish, poultry, and many others. This would be a long article if I listed everything here.

As I side note, I speak from personal experience because my wife HAD high blood pressure, or should I say Stage 1 hypertension. Now, after 13 months of lifestyle changes and recommendations from her doctor, she is at normal levels now. It does still fluctuate at times, but I would rather see a small fluctuation 4 or 5 times a month than continuously at stage 1 hypertension levels. And she never needed any medication for it. Fortunately, her doctor wanted her to make changes to her diet and lifestyle before trying medications. And it worked too!!

I can say from personal experience that taking control of your life and start making healthier choices to rid this ever growing “silent killer” to our lives. We will all live a longer, healthier life to enjoy with family and friends.…

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Treat Influenza and Its Symptoms With Electronic Acupuncture

Treat Influenza and Its Symptoms With Electronic Acupuncture

If you feel that you have a really bad cold, but the illness happened rather suddenly, chances are you have influenza. A cold develops gradually whereas the flu can happen within hours of exposure to the virus. Unfortunately, there is no cure for the flu, only stop gap treatments for its many symptoms. If you are weary about pumping yourself full of pain relievers and decongestants, consider electronic acupuncture to treat influenza and its symptoms.

Typical Flu Symptoms

Influenza typically mimics many of the symptoms of the common cold: runny nose, sore throat, sneezing and nasal congestion. However, the flu throws in a few more factors such as fever, headache, aching muscles, sweat and chills and even dry coughing. Overall, the symptoms feel like a bad cold times ten or twenty, depending on the severity of the infection.

Because the flu is a viral infection, you basically have to let it run its course. However, you do not necessarily have to grimace and bear it though. Sure, you can take over the counter medications to alleviate some of the symptoms but they are only short term solutions. Electronic acupuncture has the ability to treat influenza and its symptoms without invasive medications.

Electronic Acupuncture Overview

The basic principles of acupuncture state that illness is nothing but energy blocked within the body. If you can unblock a particular energy pathway to restore flow, you will feel better. Traditional acupuncture uses tiny needles inserted along the body whereas the electronic version is in the form of a small handheld device with a wand that delivers electromagnetic wave impulses into specific points located on the hand and palm. These acupoints are shown on a hand map so that you can accurately pinpoint specific body functions.

When you treat the flu and its symptoms, look to the hand map to find which areas would be best manipulated by the electromagnetic impulses. For instance, if fatigue and respiratory issues plague you, you would stimulate the acupoints along the thumb, palm-side that correspond to those symptoms. Sore throat and coughing have specific acupoints on the palm-side just under the middle finger to the space between the middle finger and index finger. As long as you can read a map, you can follow the hand map included with an electronic acupuncture machine.

Consider purchasing an electronic acupuncture device, not only to treat influenza and its symptoms but also many other illnesses and health conditions as well. The device could also have a diagnostic mode which can help detect undiagnosed illness. Electronic acupuncture can be done in your own home, at any time you wish which makes it a convenient and effective treatment tool for you.…

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Swine Flu H1N1 Virus – What You Need to Know About It

Swine Flu H1N1 Virus – What You Need to Know About It

Swine flu is currently responsible for the most recent pandemic in the US, Mexico and a many other countries. However this is not the first time that the swine flu has been a problem. Swine flu was responsible for a pandemic in the early 1900s as well as a small outbreak in the mid 1950s. There are many different strains of this flu and you can receive a vaccination against it.

The most recent version of this flu, which is actually a form of influenza, is the H1N1 strain. The main countries that have been affected include Mexico, the United States and Canada. This most recent strain is particularly dangerous because it is also affecting people that are in perfect health and are not immune compromised. Normally those that are affected by the flu are the elderly and those in poor health.

Many doctors say that some of the deaths related to H1N1 could have been prevented if treatment was not delayed. If you can recognize and catch the symptoms early on then you can easily treat the flu. The flu is not only causing concern for individual’s health but also to the economy as the swine flu is causing the markets to panic and fluctuate wildly.

Though it is not certain where the swine flu originated it is though that it was from a pig farm owned by Smithfield foods. This disease is generally only found in pigs but it is possible for the disease to pass to humans if the human has a lot of contact with pigs. Pigs are very susceptible to the flu as they can catch the flu from humans, other pigs and birds.

Swine flu is an airborne disease and spread from coughing and sneezing. Some of the symptoms of the latest version of the flu include fatigue, chills, headache, body aches, stuffy nose, runny nose, sore throat, cough and fever. The symptoms can be very mild or very severe and differs depending on the person. The vast majority of individuals have recovered easily with treatment.

Those that are considered high risk for seasonal flu are those that are older than 65 and younger than 5, women that are pregnant and individuals with chronic medical conditions. Over 70% of people that were hospitalized with swine flu had a combination of the above mentioned conditions. The H1N1 flu is just as dangerous as seasonal flu as both can be mild or severe and cause death.…

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Avoid Influenza This Season – Get a Flu Shot

Avoid Influenza This Season – Get a Flu Shot

The flu season is upon us and there will be many people either trying to fight the flu or ignoring it. Ignoring the flu is not a good idea as it is a dangerous disease. Between the years 1979 and 2001 there were more then two hundred thousand people hospitalized with the flu or its complications each year. And between the years 1990 and 1999 about thirty six thousand people succumbed to the disease each year. The disease is most likely to attack the senior community.

The Center for Disease Control and Prevention (CDC) says that the best thing to do to ward off the flu is to have a flu shot every year. They suggest that anyone six months or older should have a flu vaccination.

If you feel tired and sluggish, your muscles ache, you have a headache and feel nauseous and feverish; you may have the flu. Physicians will no doubt recommend plenty of bed rest, and a nutritious but light diet along with the flu vaccination, especially if you live in large metropolitan areas such as New York City.

Influenza, most commonly known as the flu, is an upper respiratory infection that causes illness and in many cases complications. The flu virus most often attacks children and seniors. The flu vaccination is the best way to prevent contracting influenza.

Since the introduction of the pandemic H1N1 virus (the swine flu) the flu shots that were administered had to be done in two parts. However, to make it easier, this year’s flu shots will have the protection against H1N1 virus included. This year’s flu vaccine will guard against two other flu viruses for which separate injection had to be given as well.

The flu vaccine is available between September and November each year and should be taken each year. The reason to get your flu shot every year is because the virus mutates at a very fast rate, and by the end of a given season it effect diminishes.

In order to know what strains of flu virus will be most prevalent in any given year, health officials gather information from all over the world, and the vaccines are manufactured based on their findings. The flu shot is most effective during the first six months.

During the flu season it is a good idea to stay away from people that are hacking and sneezing, as they may be either coming down with the flu or have it. It is not known how long the flu virus can stay alive outside of the host body, but it has been somewhat determined that it could be as much as forty eight hours. It is therefore, a good idea to stay away from food that is open (buffets), and to keep your hands thoroughly washed, especially if you have been in public places where items could be touched by many people, and definitely, get your flu shot.…

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The Normal Blood Pressure for Men Analyzed

The Normal Blood Pressure for Men Analyzed

There is no difference between the normal blood pressure for men and women. It is the pressure exerted on the arteries as the heart pumps the blood through them. Regularly checking will ensure that there is no damage being done to your vital organs, such as the heart. The normal blood pressure for adults is 120/80mm Hg. The top reading, called the systolic, should be 120mm Hg or less and for the diastolic, the reading should not exceed 80mm Hg. These readings are considered to be normal. It is very unlikely that the reading will be exactly as given above, but if a range close to 120/80mm Hg is shown on three consecutive readings, then it can be accepted as being normal.

It can be hard work trying to keep blood pressure at a normal level constantly, due to the lifestyles most of us lead. The habits that we have fallen into such as using tobacco, alcohol, unhealthy and irregular diet, stress, and no exercise, are all factors that are not only detrimental to your blood circulation, but they can also affect other aspects of your health in a negative way.

It has been medically proven that exercising regularly will help to control your blood pressure. The fitter you are, the easier it will be to control it. Many families have a history of hypertension, and if you are from one of them you are also very likely to suffer from this condition. To combat this, it is important that you start at an early age to take care of your body by eating well and exercising regularly.

One of the main reasons for high blood pressure is the use of tobacco. It not only affects hypertension, but is damaging to the heart and lungs. To prevent the chance of high blood pressure it is better to refrain from smoking. This is especially true when you are younger, as it is easier to become addicted to nicotine and harder to quit.

Sodium is known to have many health benefits, but it can also cause problems with hypertension. The sodium retains water and this causes the blood volume to increase which increases the blood pressure. Reducing salt intake will help to keep it within normal levels. To keep your body requirement for sodium on a good level, a daily dose of 2400 milligrams will be enough.

Men are more likely than women to suffer from high blood pressure. This can be attributed to factors like stress at work, alcohol abuse, and smoking. If these can be controlled, then the normal blood pressure for men will be maintained.…